We all know that typing all day and sitting in front of a computer can cause our neck, shoulders, and hands to get stressed out! Below is a video that can aid you when you are beginning to feel stress and need a break from all the work. Enjoy!
Copy and paste the link to another tab and it will direct you to the 3 minute desk yoga video.
http://www.youtube.com/watch?v=Gl_Ck2LCGoE&feature=related
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